Irish sea moss has been used for centuries as a homeopathic remedy in Ireland, Scotland, and Jamaica. It is believed to have many health benefits, such as cleansing the skin, helping you breathe better, and eliminating toxins from the body. However, it is important to be aware of the potential side effects of consuming sea moss. Sea moss can accumulate toxic metals such as arsenic and mercury, which can pose a health risk.
Taking sea moss in moderation is generally safe, but consuming too much can expose you to these toxins and heavy metals. Pregnant and breastfeeding women should be especially careful when consuming sea moss, as it contains high levels of iodine. Too much iodine in the blood can cause side effects that affect the thyroid. In addition, sea moss can interact with certain medications.
Taking sea moss along with amiodarone may increase iodine levels in the blood, while taking it with medications for an overactive thyroid may change the effects of these medications. People taking anticoagulant medications should avoid consuming sea moss due to its potent anticoagulant properties. It is also important to note that sea moss is not approved or regulated by the FDA in any of its forms (raw, gel, powder, gummies, capsules, etc.). Therefore, it is important to buy premium quality sea moss products that are guaranteed with the safest levels of heavy metals.
In general, consuming sea moss in moderation is safe and can provide many health benefits. However, it is important to be aware of the potential side effects and take precautions when consuming it.
